BODY OPTIMIZATION
Curated protocols for physical transformation
I was 260 pounds at 18. Now, at 48, I've built a body that performs and looks better than it did at 30—not through luck or genetics, but through systematic optimization of everything physical: molecular, cellular, aesthetic.
Since 2021, I've invested over $100,000 implementing protocols across every scale of the physical self. Every peptide, aesthetic treatment, supplement, and practice has been researched obsessively, then tested on one subject first: me. Most protocols delivered exactly what the research promised because I don't guess. I research until I understand the mechanism, consult experts who share my obsession, then execute with precision.
Here's what I've learned: Optimization isn't perfectionism. It's not about becoming acceptable to others. It's about discovering you have more control over your physical existence than you've been told. Every protocol, every intervention, every small improvement is an act of rebellion against the idea that decline is inevitable.
This is about agency—the radical act of refusing to be a passive inhabitant of your own body.
(Also, yes, you'll look better shirtless at the pool. That's not the point, but it's a very nice point.)
I'm not at the finish line because there isn't one. Optimization is a practice, not a destination. Every month I discover something new that works better, and every client teaches me something I didn't know. We're on this journey together—I'm just a few miles ahead with a map.
WHAT BODY OPTIMIZATION ACTUALLY IS
The systematic pursuit of physical excellence through intelligence, not ideology. It's recognizing that most of us don't even know what needs improving—we've accepted tired as normal, declining as inevitable, "good enough" as the ceiling rather than the floor.
This isn't about chasing someone else's ideal. It's about discovering what YOUR specific body can become when you apply research to its maintenance and enhancement. Think of it as Kaizen for your physical self—continuous improvement, not because you're broken, but because transformation is what humans do best.
Blood work, biomarkers, and remediation. We find what's off and fix it - low testosterone, thyroid dysfunction, vitamin deficiencies, inflammation markers, metabolic issues. All of it. Western medicine diagnostics combined with peptides, supplements, and medications to optimize what your body should be doing but isn't. This is where health becomes data, and data becomes action.
HEALTH FOUNDATION
Enhancement for bodies that work but want more. GLP-1s for appetite and weight loss. Growth hormone secretagogues for body composition, sleep, and recovery. BPC-157 and TB-500 for healing. Cognitive peptides for focus and clarity. The toolkit runs deep - everything from skin regeneration to sexual health to inflammation control. This isn't fixing what's broken - it's upgrading what already functions.
PEPTIDE PROTOCOLS
SURFACE INTELLEGENCE
Skincare with active ingredients in concentrations that actually perform miracles. Body care beyond the basics. Aesthetic treatments that deliver results you can photograph. The difference between looking "good for your age" and having people assume you're lying about it.
SURFACE INTELLIGENCE
Strength. Pilates. Mobility. Nutrition. Macro and calorie calculations matched to your goals - whether that's losing weight, building muscle, or both. Access to vetted trainers and movement coaches through remote programming or live virtual sessions. Exercise is the single best longevity intervention that exists. This is how you use it.
PHYSICAL PRACTICE
Grooming, fragrance, presentation. The details that take optimization from functional to felt. The art of looking like you're not trying while trying very hard.
AESTHETIC CURATION
THE PROCESS
This isn't coaching or cheerleading. It's intelligence transfer—you're buying access to six years of expensive education, medical partnerships, and the kind of documentation that reveals exactly what works, what doesn't,
and what's worth the investment.
FOUNDATION ASSESSMENT ($1,500)
Your complete optimization blueprint, customized to your life, not some template. Medical consultation and labs included. 90-day implementation with bi-weekly check-ins. Here transformation stops being theoretical.
PROTOCOL DESIGN ($5,000)
For those who've built the foundation but want to keep evolving. New research, protocol adjustments, troubleshooting. Think of it as having someone obsessed with optimization on retainer and in your corner.
MAINTENANCE MODE ($500/monthly)
World-class dermatology, aesthetics, and dental work in facilities that feel more like five-star hotels than clinics. Same quality, fraction of the cost—tested on my own face. I coordinate doctors, accommodations, and recovery time in a city worth experiencing. Currently offering São Paulo. Istanbul and Paris in development.
OPTIMIZATION EXPEDITIONS
90-minute video consultation mapping where you are versus where you could be. We discuss everything: current protocols, secret insecurities, ambitious goals, and things you didn't know were possible.
Includes preliminary recommendations and resources worth the price alone.
(Investment varies by treatment plan)
WHO THIS IS FOR
People who understand that caring for your body isn't vanity—it's vitality. Who want to feel powerful in their own skin. Who seek guidance from someone who's invested the money, tested the protocols, and documented everything with obsessive precision.
I'm not done—I'm still discovering, still optimizing, still surprised by what works. The difference is I'm six years ahead on this path, and I can show you which turns to take.
This is for those ready to discover they're not stuck with the body they have—they're choosing it, daily, through hundreds of small decisions that I'll teach you to make differently.
WHO THIS ISN’T FOR
Those seeking external validation or magic pills. Optimization is an internal practice with external results, not the reverse. If you need permission to stay comfortable or want someone to tell you you're perfect as you are, I'm not your person.
Physical transformation requires investment—of time, money, and the willingness to question everything you've assumed about your body's limitations.
But here's what I know: on the other side of that investment is a version of yourself you haven't met yet. And they're absolutely worth meeting.
-Mx